Research on the health benefits of omega-3 fatty acid have shown that it may be useful for supporting the following:
- Asthma
- Diabetes
- Arthritis
- Osteoporosis
- Some Cancers
- Skin Disorders
- High Cholesterol
- High Blood Pressure
- Attention Disorders
- Depressive Disorders
- Macular Degeneration
- Digestive Difficulties
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Omega-3 fatty acids are found naturally in:
- Grains
- Spirulina
- Brazil Nuts
- Hempseed Oil
- Mustard Seeds
- Pumpkin Seeds
- Chia Seed Oil
- Wheat Germ Oil
- Canola Oil (Rapeseed)
- Green Leafy Vegetables
- Raw Walnuts & Walnut Oil
- Flaxseeds or Flaxseed Oil
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