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Rajeev Gupta

Award Winner, Author, Emotional Intelligence Master Coach

Superman

https://rajeev.me.uk/wp-content/uploads/2020/04/Superman.mp4

Superman

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    • Crossing Lunge Drill exercise (Advanced)
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    • Drop Sumo Squat (Beginner)
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    • Football Exercise Sequence
    • Force Field Swinger exercise (Advanced)
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    • Lat Wrist Stretch (Advanced)
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    • Mini Windshield Wipers exercise (Advanced)
    • Mini Windshield Wipers exercise (Beginner)
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    • Obstacle Course Sequence
    • Prone Flutter into Supine Scissor Kicks (Beginner)
    • Prone Flutters into Supine Scissor Kicks (Advanced)
    • Push Swing Pull Side Plank (Advanced)
    • Push Swing Pull Side Plank (Beginner)
    • Push Swing Pull Side Plank (Intermediate)
    • Reaching Forward Lunge (Advanced)
    • Reaching Forward Lunge (Beginner)
    • Reaching Shuffle Lunge exercise (Advanced)
    • Reaching Shuffle Lunge exercise (Beginner)
    • Reaching Shuffle Lunge exercise (Intermediate)
    • Rowing Single Leg Deadlift (Advanced)
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    • Semi Squat Rotators and Single Leg Push Swing Pulls (Advanced)
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    • Shuffle Dance exercise (Advanced)
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    • THE MOUNTAIN CLIMBER EXERCISE
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    • V Drill exercise (Advanced)
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    • Zen Swings into Downward Dog and Upward Dog (Advanced)
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  • Health care
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    • Healthy Eating – Your Future is Now
    • How to Change a Habit for Healthy Eating
    • How to Get into the Habit of Cooking Healthy Vegetables
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    • How Water Can Affect Weight Loss
    • The Standard American Diet Dos and Don’ts
    • Why It Is Important to Drink Water to Assist in Healthy Eating
    • Why Our Diets Are Badly Failing Us and What We Can Do About It
    • You Deserve to Eat Well
  • Healthy Living
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  • heart failure Types
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    • Safety Basics
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    • The Dangers Behind Not Child Proofing
  • How Can I Lessen My Heart Failure Symptoms?
  • Hydrocephalus
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  • IBF INTERNATIONAL BUSINESS FEDERATION
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  • India UK Collaboration for students
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  • Inspiration DNA PART – 1
    • A View Of Cat Breeds
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    • Advertising Your Business with Craigslist
    • Anxiety Depression
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    • Basic Health Problems Of Cats
    • Bringing in a Living with Craigslist
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    • Craigslist for Novices
    • Detoxification
    • Diet Pills
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    • Grooming Your Feline
    • Growing Veggies
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    • Meat Tradition
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    • Rules For Dog Walking
    • Search engines
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    • Tea
    • The Advantages of a Vegetarian Diet to Diabetics
    • The Fact About Colic
    • The Revealing Symptoms of Depression
    • The Superfood to Fight Bladder Infections
    • Understanding Zoloft
    • Vegetarian Toddler on the Fast Track to Health
    • Vegetarians and Heart Conditions
    • Vegetarians and Weight
    • Vegetarians Who Pick the Wrong Carbs Risk Health
    • Weight Loss Surgery
    • Winner
    • Work At Home Parent
    • You Have To Advertise on Craigslist
    • You Truly Are What You Eat
  • Inspiration DNA PART – 2
    • 4 Easy Ways to Stop Food Cravings
    • 6 Ways To Adopt Happiness
    • 7 Things To talk over Before Getting Married
    • Believe In Yourself
    • Building Self Worth Daily
    • Change Your Mood
    • Confidence For A Promotion
    • Different Ways To Make Money
    • Do you want to know some secrets about how to know who is lying
    • Dont let your emotions to have the ontrol of you
    • Effective tips on how to Imrove your short term memory
    • Get Ready For Success
    • Get wealthy with the help of the law of attraction
    • Happiness Is In Giving To Others
    • Home Remedies for Acne
    • How To become a successful sales person who can sell everything
    • How To Blow A Job Interview In Less Than Five Minutes
    • How To Develope A Powerful Vision
    • How To Eat Healthy And Be More Successful
    • How To Expect The Best and Get It
    • How To Get Over A Love
    • How To Have A Fantastic Day
    • How to identify new a new business
    • How to Increase YOUR Self Worth
    • how to Live life optimally
    • How To Make Good Friends
    • How To Make People Love You Just By tLking To Them
    • How to Manage Your Money And Become Rich
    • How to manage your money professionally
    • How To Stay Motivated
    • Improve Memory
    • Improving your remembering
    • Isn’t life hapier without regretting the pas
    • It is easy to be hard working, just try
    • Mighty Precepts
    • Motivate yourself for accomplishing your goals
    • Proven Tips on How to Motivate Others Successfully
    • Sadness Into Gladness
    • Self Improvement Tips For Todays Fast Peace life
    • Spirituality
    • Steps To Having a Positive Mind Set
    • Stop Apologizing for Who You Are
    • Stop Being So Defensive!
    • Ten tips for having a fantastic day
    • The daily routine of a successfull person
    • Tips On How To Get Rid Of Stress
    • Utilizing Videos in Viral Marketing
    • What Is Happiness?
    • You Won’t Be Successful Unless You Are Happy
  • Inspiration DNA PART – 3
    • About Growing Veggies
    • About Phishing
    • Affiliate In Web Hosting
    • Affordable Internet Advertising
    • All About Trojans
    • Backyard Birds
    • Best Origins For Hospitality Occupation Listings
    • Choosing What Your E-zine Is About
    • Decent Guys Use Online Dating
    • Defending Plants
    • Developing Net Dating Relationships
    • Diversification Is Important
    • Do You Need Product or Subscribers
    • E-zine Shortcomings
    • Eleventh Hour Vacation Themes
    • Fitness For Tennis
    • Garden Friends
    • Get Innovative
    • Getting Acquainted With An Online Date
    • Good Questions For Online Dating
    • Good SEO Can Be Cheap
    • Gratis Website Promotion
    • Honesty Truly Is The Most Honorable Policy
    • How To Boost Your Affiliate Commissions
    • How To Prevent Spyware
    • If You Are Sick Of Spam
    • Kart Racing For Novices
    • Kids Birthday Parties Theme Ideas
    • Natural Medicine
    • Net Dating Safety
    • Online Dating May Be Hard
    • Relish Life Alter Your View
    • Rolling Out E-zine Content
    • SEO Friendly Pages
    • Some Different Internet Dating Activities
    • Stress
    • Stress Management
    • Subscriber Base for Affiliate Marketers
    • Success and Self Improvement
    • Successful Online Dating For Men
    • Tennis Tips
    • The Good Of Putting Out Your E-zine
    • The Perks Of Travel And Hospitality Occupations
    • The Three Most Effective E-zine Formats
    • Time For A Road Trip
    • Utilizing Google Adwords
    • Why Put Out An E-zine
    • Why You Ought To Invest
    • Wild Flower Frenzy
    • Youngsters Birthday Parties Tips
  • Inspiration DNA PART – 4
    • 10 Things You Need for a Better Personality
    • 3 Most Essential Ingredients You Need for Personal Development
    • 5 Parental Self-Improvement Tips
    • 5 Qualities You Should Imbibe Within Yourself to Be a Better Person
    • 5 Tips to Build an Impressive Personality
    • 5 Tips to Make You a More Patient Person
    • 5 Ways to Boost Your Mood
    • 7 Tips to Manage Your Time
    • A Few Aspects of Personal Development that You Cannot Ignore
    • About Improving Yourself for Your Teenage Children’s Development
    • Benefits of Positive Thinking
    • Blog Your Way to Personal Development
    • Building Self-Confidence—What Must You Do?
    • Cheering People Up: How to Do It
    • Finding Inspiration and Motivation in Life
    • Finding More Joy in Your Relationship
    • How Can the Value of Time Management Make You a Better Person?
    • How Can You Think Positively Even Though Everything Around You Is In Turmoil
    • How to Ask for Something You Want
    • How to Be a Friend to Your Friends
    • How to Develop Your Own Style
    • How to Develop Yourself as a Parent
    • How to Enhance Your Productivity When You Are Working from Home
    • How to Enrich Your Mind Even When You Are Super Busy
    • How to Ensure Your Day Is Positive
    • How to Find Time to Do Things You Want despite Your Busy Schedule
    • How to Impress People at the First Meeting—5 Tips
    • How to Know You Are Ready to Become a Parent
    • How to Make the Most of Communication
    • How to Project Yourself Positively to a Listener
    • How Working from Home Can Affect Your Personality
    • Important Things to Do During Pregnancy Months
    • Learning from Your Children—A Quintessential Form of Self-Improvement
    • Parenting Is a Mutual Joy and a Combined Job
    • Parenting—What to Expect from Your Children
    • Parenting—What to Give to Your Children
    • Personal Growth Means Understanding
    • Personality Development—4 Things You Should Always Keep Improving about Yourself
    • Prevent Sinus Infection
    • Recreation—An Elusive Thing that You Have to Grab Hold of
    • Requirements For Health
    • Say What You Mean and Mean What You Say
    • Self-Realization—An Important Aspect of Personal Development
    • The 7 Keys for Improving Relationships
    • The Perfect Network Marketing System in the 21st Century
    • Tips to Develop Your Personality at Your Workplace
    • Understanding the Value of Time Management
    • What to Remember When in Conversation
    • Which Parental Approach Is the Best?
    • Why Regular Exercise Is Such an Important Aspect of Personal Development
    • Your Way to a Better Life—The Law of Attraction
      • Working With Others Will Help Improve Your Personal Life
  • Inspiration DNA PART – 5
    • 2 Things You Must Do and Not Do Before You Submit to Article Directories
    • 6 Red Hot Tips to Get Your Articles Read
    • Acceptance to Better your Personal Life
    • Advantages and Disadvantages of Utilizing Green Energy
    • Altering Habits to Better Your Life
    • Anti-Recession Hints
    • Auto Powered by Solar
    • Blogging: Free Internet Marketing Method
    • Budgeting For Emergency Finances
    • Charge Plate Savings
    • Choose Working At Home
    • Christmas Tree Themes:  Are They Really Worth It?
    • Common Exercise And Training
    • Competency to Better Life
    • Decorating for Christmas:  Using What You Already Have Inside Your Home
    • Decorating for Christmas: Your Buying Options
    • Decorating Your Home with Elegant Christmas Decorations
    • Decorating Your Workplace for Christmas
    • Established medicine for Sinus Infections
    • Establishing Courage to Better Life
    • Gas Saving Hints
    • General Exercise And Training Excuses
    • How to Acquire Free Web Site Promotion
    • How to Make Use of Inexpensive Internet Banner Advertising
    • How Yoga Builds Self-esteem, Awareness And More
    • Make Your Own Green Energy
    • MLM Lead Generation
    • Motives for Exercise and Training that Work
    • Pilates Exercise and Training Scheme
    • Recession Proof Your Family’s Amusement
    • Saving Income During a Recession
    • Seeking An MLM Company
    • Solar Power Green Energy Source
    • Start Your Own MLM Business
    • The Advantages of Flexibility Exercises
    • The Basics of Exercise and Training
    • The Equipment That Improves Your Personal Life
    • The Formula to Creating Goals That Help You Improve Your Personal Life
    • Tips on Saving Money on Apparel
    • Top hints for discovering Recession-Proof Jobs
    • Top Recession-Proof Jobs
    • Understanding How to Improve Your Personal Life
    • Using The Brain to Improve Your Personal Life
    • Vitamins To Improve Your Personal Life
    • Waking Up To Improve Personal Life
    • What Are Your Intentions
    • When Trying To Improve Your Personal Life Doctors Are Significant People
    • Working To Improve Your Personal Life
  • Inspiration DNA PART – 6
    • #8387 (no title)
    •  The Maldive Islands
    • ABC’s Of Remaining Fit        
    • About Anxiety
    • About Childhood Depression
    • Acquiring Revenue With E-books
    • After Bankruptcy
    • All About Bankruptcy
    • All About Stretching
    • An equation for staying fit
    • Bankruptcy and Exempt Property
    • Benefits of a Charge Card
    • Blogger Discussion Boards – A Good Place To Advertise Your Blog
    • Blogging Directories – Good Promoting Venues
    • Branding And Ads
    • Budgeting – The Elemental Financial Management Tool
    • Charge Card Do’s and Don’ts
    • Charge Cards. Take Note
    • Color Groups For Weight Loss
    • Diet Myths and Facts
    • Engine Info
    • Extreme Waves of the World for the Extreme Surfing Enthusiast
    • Filing Chapter 13
    • Fitting Exercise In
    • How to pick out a charge plate
    • Info On Karting
    • Internet Marketing E-books
    • Investing Fundamentals
    • Kids Birthday Party Food
    • Planning Kids Birthday Parties
    • Providing Free E-book Chapters
    • Publicizing Your Blog In Your E-mail Signature
    • Recognizing Depression
    • Short Bursts Of Exercise
    • Should You Write An E-book
    • Site Traffic Tips
    • Some Ways To Not Be Blue
    • Sorts Of Charge Cards
    • Souvenirs For Kids Birthday Parties
    • Staying Fit
    • Staying Young
    • Surfing Hawaii
    • Taking  Care Of Finances
    • Taking Care Of Teeth
    • Tee Shirts For Advertising
    • Tummy Toning With Water
    • Using E-Books
    • Vocation Shift During Recession
    • Weight Loss Info
    • What Is Your Depression Saying
    • Why You Require Your Own Net Identity To Construct A Downline
  • Inspiration DNA PART – 7
    • 3Jiu Jitsu Moves to Help You Escape From an aggressor
    • About Alternate Energy Sources
    • About Brazilian Jiu Jitsu
    • About Recession
    • Achieving Success Through Career Coaches
    • Assorted Holds and Positions in Submission Wrestling
    • Beginning A Life Of Health
    • Benefits Of Futures Trading
    • Benefits of Planting Veggie Patches
    • Bringing In Income Purchasing and Selling Sites
    • Components That Bear On Retail Gas Prices
    • Comprehending Futures Trading
    • Comprehending Options Trading
    • Develop Your Personality For Your Career
    • Guidelines for Networking at Social Events for Shy People
    • Herbal curatives for Sinus Infection
    • How and Why to Use Positive Affirmations as a Stress Management Tool
    • How Can You Build Your Road to Independence
    • How To Set Goals!
    • How Your Business May Come Through a Recession
    • Ideas To Endure High Gas Prices
    • Important Steps for Goal Setting and Success
    • Individual Hypnosis
    • Perils of Option Trading
    • Personal Development Plan!
    • Positive Psychology – Finding the Right Path
    • Questions to Initiate a Conversation with Anyone
    • Rules To Help Sell and Buy Sites
    • Save Cash and Get Healthy With Veggie Gardens
    • Shopping Cart Optimization
    • Shopping Cart Protection
    • Solar Power Energy Source
    • Submission Wrestling For Novices
    • The Fundamentals of Exercise
    • The Fundamentals of Pilates
    • The Relationship Between Money and Happiness
    • The Route To Health
    • Thinking Alike May Not be Thinking At All
    • Three Ways to Manage a Change
    • Tips to Earn Forgiveness Fast
    • Useful Techniques for an Effective Conversation
    • Warming: Alternate Energy Source and Global Warming
    • Ways to Develop Self-Discipline
    • Ways to Improve Your Verbal Communication Skills
    • What Is Personality?
  • Inspiration DNA PART – 8
    • Achieve Total Control with Financial Empowerment
    • Altering Mindset to Realize Health and Fitness Objectives
    • Become the Expert in Your Niche
    • Can Selling Anything to Anyone be learnt?
    • Can Spirituality Survive without Physicality?
    • Changing Mindset for Better Success in Home Based Business
    • Dealing with Stress and Coping in the 21st Century
    • Developing a Powerful Vision
    • Developing the Guts to Talk to Anyone
    • Does Mindset Play a Role in Achieving Health And Fitness Objectives?
    • Eating Right and Managing Your Life
    • Financial Empowerment in your Environment
    • Generating Turbo Traffic – The Inside Story
    • Generating Turbo Traffic – The Outside Story
    • How to Believe in Yourself and Gain Mastery
    • How to Build Products that Run Businesses
    • How to Deal with Stress and Cope
    • How to Develop the Confidence of Speaking to Anyone?
    • How to Leave a Legacy?
    • How to Live an Optimal Life
    • How to Live an Optimal Life 2
    • How to Make Great Friends You can Gel with?
    • How to Network Effectively in Any Industry
    • Improve Your Business with the Right Product
    • Internet Marketing – Get the Basics Right
    • Internet Marketing – The Importance of SEO and Keywords
    • Internet Marketing Personal Development
    • Is Leveraging your Business a Good Proposition?
    • Is Personal Development Detrimental to Internet Marketing?
    • Law of Attraction and Wealth – The Correlation
    • Learn Public Speaking to Become a Natural Speaker
    • Learn to be the Speaker with a Magnetic Personality
    • Learn to Make Friends
    • Live for Today, Leave a Legacy for Tomorrow
    • Living an Inspired Life and Inspiring Others
    • Money Management for those Reeling in Debts
    • Money Management For those who are Debt Free
    • Networking and Building Your Business
    • Principles to Follow to Live an Inspired Life
    • Strategic Plan to Identify the Right Business Opportunity
    • Striking the Balance between Our Physicality and Our Spirituality
    • Team Building – Putting up an Effective Working Team
    • The Essential Components of Eating Right
    • The Incorporation of Law of Attraction in Wealth Creation
    • The Internet – Growth and Impact
    • The Internet – Understanding the Big Picture
    • The Sources to Identify New Business Opportunities
    • Tips to Effective Team Building
    • Tips to Position Yourself as an Expert in Your Niche
    • Understanding Leverage and Using it in Business
    • Visions – The Importance of Having Them
    • Why is it Essential to Believe in Yourself?
  • Inspiration DNA PART – 9
    • 3 Keys to Self-Improvement
    • 3 Skills You Must Learn!
    • 3 Ways to Deal with the Pressure in Your Life
    • 5 Benefits of Being Punctual
    • 5 Things to Improve the Quality of Life
    • 8 Ways to Create a Better Impression on People
    • A Few Steps to Self-Improvement
    • A Few Tips to Overcome Your Stage Fright
    • An Extremely Effective Way to Reduce the Pressure in Your Life
    • Are You a Good Leader?—8 Questions to Ask Yourself
    • Are You Realizing Your Full Potential?
    • Can You Increase the Time that Is Available to You?
    • Creating a Culture of Trust as a New Leader
    • Creating a Positive Work Atmosphere for Your Employees
    • Do You Really Need This Self-Improvement Stuff?
    • Easy Tips to Boost Your Confidence
    • Enjoy Every Moment as You Walk the Self-Improvement Path
    • Factors that Bring about Self-Development
    • Generating Goodwill—What Are the Various Ways?
    • Have You Made an Analysis of Yourself Yet?
    • How Self-Improvement Can Be Gauged
    • How to Improve Your Self—Some Tips
    • How to Make a Plan for Anything
    • How to Overcome the Fear of Speaking in Public
    • How You Can Motivate Yourself to Work Better
    • Making Up Your Mind to Lose Weight
    • Overcoming Ignorance—A Potential Way of Ensuring Success in Life
    • Self Help for Depression
    • Self-Help for Anxiety—Some Simple Rules
    • Self-Improvement as a Goal in Life
    • Self-Improvement: Overcoming the Challenges
    • Self-Improvement: Taking a Step in the Right Direction
    • Significance of Journal Writing on Self-Improvement
    • Start a Home Business—Take Control of Your Life
    • The 5 Important Assets of Our Lives
    • The Basics on Self-Improvement and Personality Development
    • The One Way to Overcome Your Fear
    • The Right Way to Approach Any Task
    • The Significance of Understanding Your Potential
    • Things to Remember When You Are Setting Short Term Goals
    • Tips to Overcome Fatigue at the Workplace
    • Useful Tips on Self-Improvement
    • Using a Blog to Lose Weight!
    • What Can Sport Give Us?
    • What Can You Do to Motivate Your Employees?
    • What Does Respecting Others Mean?
    • What Motivates the Teenager?
    • Why Make Sport an Important Part of Our Daily Lives
    • Why You Should Start a Business Rather than Have a Job
    • Your Fear Is in Your Mind
  • INTERNAL ORGANS
  • Involvement Informer
    • Get Involved In PTA
    • Have Good Communication With Teachers
    • Help With Homework
    • Make Sure To Talk To Your Child About Their Day
    • Parental Involvement Basics
    • Parental Involvement Basics
    • Participate In Extra Curricular Activities With Your Child
    • Stay Informed On Child’s Progress
  • Involvement Informer
  • Is Fibromyalgia Real?
  • Is the Right Mindset Required for Home Based Business?
  • Lead Landslide
    • Article Marketing
    • Banner Ads
    • Blogging
    • Brochures And Direct Mail
    • E-mail Marketing
    • Face To Face Marketing
    • Network Marketing Ad Basics
    • Pay Per Click
    • Social Marketing
    • Video Marketing
  • Leadership
    • Ambidextrous Leadership
    • An Important Advice to Future Leaders
    • Authority vs Leadership
    • Emotional Intelligence for Leaders
    • Importance of Compassion in Leadership
    • Importance of Leadership
    • Inside Leaders vs. Outside Leaders
    • Introduction to Leadership Development
    • Leadership and Management – Relationship & Differences
    • Leadership and Motivation
    • Leadership and Trust
    • Leadership Basics
    • Leadership for the 21st Century
    • Leadership Strategy
    • Leadership Styles
    • Leadership Vision
    • Organizational Leadership
    • Personal Leadership Brand
    • Qualities of a Leader
    • Role of a Leader
    • Situational Leadership
    • Situational Leadership and Motivation
    • The Transleader
    • Transactional Leadership Theory
    • Transformational Leadership
    • Transformational Leadership
    • What are the Challenges in Leadership?
    • Women and Leadership
  • Leadership Coaching
  • Like It
  • Living With Chronic Pain
  • Loan Lord
    • Business Loans
    • Home Equity Loans For Business
    • Loan Basics
    • The Importance Of Managing Loans
    • Using Collateral Loans For Business
    • Using Payday Loans/ Car Title Loans For Business
  • Manifesting Maestro
    • Believe In Yourself
    • Connect To The Universe
    • Decide On Your Specific Goal
    • Manifesting Basics
    • Use Affirmations
    • Use Imagery
    • Use Mantras
    • Use Your Sleep Time For Manifesting
  • Marketing Advice and consultation
  • Medications for type 1 Diabetes
  • MEDICATIONS FOR TYPE 2 DIABETES
  • MENINGITIS
  • Motivation
    • Employee / Staff Motivation
    • Good Motivation System
    • Importance of Motivation
    • Motivation and Morale
    • Motivation Incentives
    • Motivation Topics 
    • Motivational Challenges
    • Role of Motivation in OB
    • Self Motivation at Work
    • Team Motivation
    • What is Motivation?
    • Workplace Motivation
  • Motivations For Work Outs
  • Motor Neurone Disease
  • MUSCLE AND NERVES
  • My blog
  • My front page
  • MYOCARDITIS
  • Network Marketing Company Commando
    • Decide On Your Passion
    • Find Companies That Fit Into Your Passion
    • Network Marketing Basics
    • Research The Company’s Background
    • Research The Company’s Compensation Plan
    • Research The Company’s Leadership
    • Research The Company’s Product Quality
    • Research The Company’s Start Up Fees And Support
    • Stay Up To Date On Legitimate Network Marketing Opportunities
  • Network Marketing Lifelines
    • Downline Basics
    • Learn Recruiting Techniques
    • Make Sure Upline Has A Good Reputation
    • Make Sure Upline Has A Positive Outlook
    • Make Sure Upline Is Consistent
    • Make Sure Your Upline Sponsor Knows The Product
    • Teach Duplication
    • The Importance Of Training
    • Upline Basic
  • Network Marketing Monster
    • Courage And Confidence Basics
    • Develop Communication Skills
    • Have Belief In Your Product And Company
    • Practice Makes Perfect
    • Think Outside The Box
    • Try Out New Things
    • Why Is Confidence Important In Network Marketin
  • Network Marketing Temperatures
    • Cold Market Basics
    • Decide Who Your Cold Market Is
    • Decide Who Your Warm Market Is
    • Follow Up With Warm Market
    • How To Turn Cold Market Into Warm Market
    • Introduce Your Business To Your Warm Market
    • Warm Marketing Basics
  • Neuropathy
  • Nicotine Support Superstar
    • Face To Face Support Groups
    • In Patient Treatment And Counseling
    • Nicotine Addiction Basics
    • Phone Support Lines
    • Quit Smoking Social Sites
    • The Importance Of Nicotine Education And Prevention
  • Nutritious Appetite
    • Accelerate Your Progress With Physical Activities
    • Delicious Food You Should Avoid
    • Do Supplements Work?
    • Importance Of Nutrition For Dieting
    • Nutritious Food You Should Eat More
    • You Are What You Eat
    • Your Weight Loss Nutrition Plan
  • OUR LATEST SAMPLE VIDEO
  • Pancreatitis
  • Peptic Ulcer
  • Personal Coaching
    • Expecting results too soon
  • Personal Development Quantum Leap Strategy
    • Explicitly Define What You Want To Work On
    • Have A Critical Look At Yourself
    • Learn How To Use Imagery To Manifest
    • Personal Development Basics
    • The Importance Of Believing In Yourself
    • Write Out A Personal Development Plan
  • Picking Your Product
    • Decide If You Will Work Offline Or Online
    • Decide On Your Financial Needs
    • Decide What Your Interests Are
    • Decide What Your Strengths Are
    • Financing For Start Up
    • Home Based Business Basics
    • Managing Your New Company
    • Research Companies That Fit Your Interests And Skills
  • Possible Causes Of Fibromyalgia
  • Power of Execution
    • Accountability
    • Applying the GROW model to businesses
    • Bringing the two together
    • Communication
    • Defining execution
    • Defining vision
    • Give your goal some meaning
    • Giving up halfway
    • Hiring the wrong people
    • How to Set Powerful Goals the S.M.A.R.T Way
    • Identifying the goal
    • Insufficient data or overly complex plans
    • Introduction
    • Lack of team involvement
    • Lacking a plan and commitment
    • Measuring progress in business
    • Not having a deadline
    • Poor decision making
    • Set clear goals
    • Setting S.M.A.R.T goals
    • Stop making excuses
    • Stop trying your hand at everything
    • Strategy planning
    • The Action Phase
    • The effort threshold
    • The Importance of Performance Coaching
    • The Planning Phase
    • The problem of under communicating
    • Tracking progress
    • What is the difference?
    • What is the GROW coaching model?
    • Why Good Strategies Fail
    • Why People Fail To Reach Their Goals
  • Pre and Post Event Activities
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  • Product Perfection
    • Determine What Is Missing From Your Research
    • Examine Top Products At Amazon That Fit Your Interests
    • Examine Top Products At Clickbank That Fit Your Interests
    • Examine Top Rivals That Fit Your Interests
    • Product Basics
    • Understand Your Interests
  • Productivity Without Pain
    • Adjust Your Timeline And Stick To It
    • Break Your List Down Into Smaller Pieces
    • Have A Can Do Mentality
    • Productivity Basics
    • Specify Your Goals And Organize
    • The Issues Behind Not Being Organized
  • Promotional Videos – Creation and marketing
  • Public Speaking Quick Fix
    • Decide What You Want To Covey
    • Know Your Audience
    • Learn How to Communicate
    • Public Speaking Basics
    • Use The Right Words
    • What Happens If Your Don’t Connect With Your Audience
  • Quotes
  • Rajeev Gupta Bio
  • RED FLAG SIGNS FOR BACK PAIN
  • Right to be Forgotten
  • Risk Factors For Fibromyalgia
  • Sales Funnel
    • Criteria of Front-End
    • Format of Front-End
    • How to Create a High Converting Upsell
    • How to Create an Irresistible FrontEnd Offer
    • Methods to Get Front-End
    • The Sales Funnel Formula
    • Why Sales Funnel?
  • Sample Page
  • Sample Page
  • Savings Super Hero
    • Financial Workout Tips To Get Finances In Shape
    • Make Financial Resolutions Real
    • Money Grows In Groups Or Does It
    • Reasons To Save More This Year
    • Savings Basics
    • Savings Versus Pensions
    • Small Steps Lead To Big Success
  • Sciatica
  • Scoring Your GOAL
    • Eliminate Roadblocks
    • Goals And Habits Basics
    • Identify Your Goal
    • Stay Focused
    • Tips To Maintain
    • What Can Help
  • Sense Of Urgency
    • Find A Role Model
    • Identify Your Goals
    • Know Your Audience
    • Recognize And Demonstrate Your Value
    • Sense Of Urgency Basics
    • The Bad Points Of Not Chasing Your Dream
  • Simple SEO
    • Create A Site Map
    • Determine And Monitor Your Search Standings
    • Know How To Use Internal Links
    • Know What To Avoid
    • Make Search Friendly URLs
    • Make Sure You Have Fresh Content
    • Research Keywords And Know Where They Go
    • SEO Basics
    • Use Social Media And Technology
    • Using Image Descriptions
  • Site Promotion
    • Build Links
    • Build Reader Loyalty
    • Create And Promote A Series For Return Visits
    • Have Awesome Content
    • Make The Site Easy To Navigate And Use Color Psychology
    • Meta Tags And Keywords
    • Site Promotion Basics
    • Use Directories
    • Use Network Exchanges
  • Skin Disorders
  • Sleeping Solace
    • Figure Out What Is Missing
    • How Not Fixing Your Sleep Can Harm Your Life
    • Identify Your Goals
    • Sleeping Better Basics
    • Take Action
    • Try New Things
  • Speaker
  • Squash The Gaming Monster
    • Gaming Addiction Basics
    • Get Involved In Life
    • Get Rid Of The Temptations
    • Get Support From Family And Friends
    • Make The Decision To Change
    • What You Miss Out On If Your Hooked On Games
  • Stress Management – Talks and workshops
  • Super Brain Power – Nootropics Cognitive per serving Serving 2 (size 00)Capsules
  • SUPER HEALTH DIRECT
  • SUPER HEALTH PRODUCTS
  • Super Omega Triple Action- Omega 3, 6, 9 Fish Oil Capsules
  • SUPER SLIM RG – RASPBERRY KETONE & GARCINIA CAMBOGIA
  • Sustaining The New Year’s Resolutions
    • Don’t Be Too Hard On Yourself
    • Have A Mindset For Change
    • Have Necessary Resources In Place
    • Identify Roadblocks To Change
    • Make Sure Resolutions Are Specific
    • Resolutions Basics
  • Symptoms Of Fibromyalgia
  • T&C
  • Teaching Good Decision Making Skills
    • Good Decision Basics
    • Make Your Child Aware Of What Decision Making Is
    • Recognize When Your Child Makes A Good Decision
    • Supply The Skills To Weigh Possibilities and Consequences Against Family Values
    • Teach Your Child How To Come Up With Possibilities
    • Teach Your Child To Weigh Consequences
    • The Downfall Of Not Teaching Your Child Good Decision Making
  • Team Building – Workshops
    • Use Online Tools
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    • Beef Up Your Commitment
    • Empower Your Team
    • Motivate Your Team
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  • The Business Brains
    • Business Plan Basics
    • Evaluating Competition
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  • The Health Practitioners
  • The Opportunity Miner
    • Check Out The Stock Market
    • Get Serious About Internet Marketing
    • Identify Your Goals
    • Opportunities Basics
    • Take Advantage Of The Housing Crisis
    • The Down Side To Not Cashing In On Opportunities
  • The Perfect Partner
    • Decide What You Will Not Put Up With
    • Develop A Mental Image Of Your Ideal Mate
    • Explore Your Personal Values
    • Marriage Basics
    • Participate In Wholesome Activities To Meet Like Minded People
    • The Importance Of Picking The Right Person
  • The Service Oriented Upline
    • Beef Up Your Communication Skills
    • Lead By Example- You Must Be A Success
    • Learn To Empower Others
    • Truly Understand What It Means To Be A Leader
    • Upline And Leader Basics
    • Why It Is Crucial To Be A Great Team Leade
  • The Troubles You Can Run Into Without The Proper Business Plan
  • Time Management
    • Benefits of Time Management
    • Effective Time Management at Workplace
    • Role of Managers in Time Management
    • Role of Planning in Time Management
    • Time Management – Introduction
    • Time Management Skills
    • Time Management Techniques
    • Time Management Tips for Professionals
    • Time Management Tips for Students
    • Top Five Time Wasters:
  • Time Management Training
    • An Introduction to Procrastination:
    • Best Personal Time Management Tips:
    • Biggest Mistakes with a To-Do List:
    • History of Time Tracking
    • How to build a schedule that actually works?
    • How to Declutter Your Space?
    • How to make a Time Management Plan – Scheduling Your Time
    • How to Set Priorities?
    • How to Stop Procrastinating?
    • How would we invest our energy?
    • Interruptions Management:
    • Is your time worth something to you?
    • Learning the Gentle Art of Saying ‘NO’?
    • Methods of Time Tracking
    • The Benefits of Decluttering:
    • The Importance of Time Management
    • The Value of Your Time – Beyond Money
    • Time Management Plan
    • Tips to Clean and Declutter Your Mind:
    • Ways to Avoid Interruptions at Work:
    • Ways to Stop Multitasking and Get More Done:
    • What Are Your Top 3 To-Do Items?
    • What Does an Hour Cost YOU?
    • What does an hour cost your boss?
    • What does an hour of your time cost?
    • What is an Example of Poor Time Management?
    • What is Multitasking?
    • What is Personal Time?
    • What is the daily agenda?
    • What is Time Management?
    • What is Time Tracking?
    • What to do as opposed to sitting around idly for a minimal expenditure?
    • When to Say ‘NO’?
    • Where Does the Time Go?
    • Why do we have to set Priorities?
    • Why do you need a Time Management Plan?
    • Why People Procrastinate?
    • Why Say NO?
    • Why saying “no” is so difficult?
    • Working for Yourself – Drawing the Line
  • Top 5 Relationship Killers that You Must Avoid
  • Top Twitter Techniques
    • Avoid Over Promoting
    • Be Clear On What You Are Promoting
    • Follow And Use Relevant Tweets
    • Know The Difference Between Posting And Spamming
    • Learn How To Make The Most Of Your Account And Profile
    • Learn How To Participate With The Community
    • Network Marketing Twitter Basics
    • Plan How To Communicate With Others To Convey Professionalism
  • Tying The Knot Only Once!
    • Develop Rituals For Intimacy
    • Happy Marriage Basics
    • Learn How To Have Good Fights Instead Of Bad Fights
    • Learn To Be Kind And Caring
    • Why It Is Important To Keep Your Marriage Together
    • Work At Being Friends And Lovers
  • Video Blog
  • VIDEO CREATION
  • Video Gallery
  • Video Grid Gallery
  • VIDEO PRODUCTION
  • VoIP:  It’s Part in Web Conferencing
  • Website Development Domination
    • Assemble Your Site
    • Build Backlinks
    • Choose A Platform Or Software
    • Choose A Webhost
    • Decide On The Function And Niche Of Your Site
    • Learn About The Importance Of Visualization
    • Make Your Site Content Rich
    • Use Analytics
    • Use SEO. Multimedia And Social Sites
  • Weight Loss
  • Weight Loss & Management Basics
    • 5 Diet Myths that Actually Harm Your Weight Loss Efforts
    • 5 Signs You Eat Behind Mental Hunger Not Physical Hunger
    • 5 Thoughts That Sabotage Your Weight Loss Efforts
    • Behavioral Habits That Help You Lose Weight
    • Body Shaming: A Major Psychological Block to Weight Loss
    • Habit and Routine Is Key to Weight Loss
    • How To Stay Motivated In Your Weight Loss Routine
    • Identify and Overcome What Keeps You from Losing Weight and Keeping It Off
    • Identify Your Food Feelings
    • Key Thought Changes for Lasting Weight Loss
    • Lasting Weight Loss: Create the Results by Changing Your Thoughts
    • Negative Reinforcement Does Not Help You Lose Weight
    • Stress Eating 101
    • The Basics On Exercise For Weight Loss
    • The Basics On Fad Diet Plans
    • The Basics On Weight Loss
    • The Basics On Weight Management
    • The Benefits Of Weight Loss And Management
    • The Emotional Benefits Of Losing Weight And Keeping It Off
    • The Psychological Benefits of Losing Weight and Keeping it Off
    • Weight Loss Sabotage 101
    • Weight Loss Success: The Importance of Your Why
    • Your Weight And Emotions Basics
  • Weight Loss Management Goals
    • 3 Key Mindset Shifts You Need To Lose Weight And Keep It Off
    • 5 Mental Challenges to Weight Loss
    • All The Good That Comes Out Of Great Goal Setting Skills
    • Are You Subconsciously Getting A Bigger Positive Benefit from Staying Overweight Than Losing the Weight?
    • How To Stick To The Weight Loss Goals You Have Set
    • How To Stick To The Weight Maintenance Goals You Have Set
    • Introduction
    • The Reason Goals Are Important In Body Image
    • The Reason Goals Are Important In Maintaining Weight
    • The Reason Goals Are Important In Weight Loss
    • Tips For Setting Goals For Body Image
    • Tips For Setting Goals For Eating Right
    • Tips For Setting Goals For Exercise
  • What Is Fibromyalgia?
  • What Steve Jobs Taught Us
    • Build A Community
    • Direct All Of This To Your Blog
    • Have Passion
    • Learn To Communicate
    • Learn to Relate
    • Steve Jobss Basics
  • Who Does Fibromyalgia Affect?
  • WordPress Optimization Secrets
    • Page Rank Basics
    • The Downfall Of Not Using The Tools Available
    • Using Articles And Blog Posts
    • Using Backlinks
    • Using Directories
    • Using Social Media And Site Maps
  • WordPress Plug Ins
  • Workshop Mastery Secrets
    • Create Agenda And Follow Up Plan
    • Define Goals
    • Determine Attendees And Location
    • Get People Involved During The Workshop
    • Let Your Creativity Shine
    • Workshop Basics
  • Wrong Way Warrior
    • Failure Basics- How To Do Everything You Can To Fail And Learn A Lesson From It
    • If You Are Doing The Wrong Stuff- Don’t Worry About Success
    • What Habits Work- If It Works You Will Succeed
    • What Places Work- If Your Are In The Right Place You May Succeed
    • What Reasons Work- If You Have The Right Mindset You Might Succeed
    • What Techniques Work- Using The Right Techniques Might Lead To Success
  • Yoga 4 Doctors
  • Yoga and Covid 19
  • Yoga Instructors
    • A feeling of belongingness (community)
    • Advantages of Power Yoga
    • Advantages of yoga in the workplace
    • Benefits of the Yoga studio
    • Benefits of Yogic Diet
    • Concerns/Limitations of Yoga Therapy
    • Correct posture for meditation:
    • Correct posture for meditation:
    • Diabetes Symptom – How Yoga Control and Cure Diabetes?
    • Does Yoga Therapy Work?
    • Eat right to hinder maturing
    • Effect of Yogi Diet on Mind
    • Find a way to get started
    • General Physiological Changes
    • Guidelines for pranayama practice
    • Have a very interactive and vibrant marketing plan
    • Health advantages of Yoga for Aging Adults
    • How Does Yoga Help To Instill Flexibility And Boost Immunity?
    • How to Find a Therapist?
    • How to lower cholesterol naturally?
    • How Yoga studios are beneficial
    • Lowering Cholesterol Naturally by Yoga and Home Remedies
    • Meals Should Be Eaten 2 Hours before Practicing Asana or Sleeping
    • Most Common Yoga Injuries
    • Must know before you start yoga for strength:
    • Nourishment for Weight Loss with Yoga
    • Physical Health
    • Physical health benefits of yoga
    • Pick a type of Yoga
    • Power Yoga
    • Precautions to observe
    • Reasons to start your own yoga business today
    • Remain youthful with meditation
    • Solutions to your meditations fears and excuses
    • Take a decision about where to practice yoga
    • Techniques Used in Yoga Therapy
    • The Benefits of Meditation
    • Tips To Avoid Injuries And Keep Your Yoga Progress Rolling
    • Tips to fit yoga into a bustling timetable
    • Tips to improve your yoga practice
    • Tips to start your own yoga business
    • Top 15 Anti-Aging Health Benefits of Yoga
    • Top ways to ensure the success of your yoga business
    • Transformation of life (body) through yoga
    • Types of Meditations
    • Types of Pranayama and their benefits:
    • Understanding how Ayurveda and Yoga is related
    • Way of life tips to remain youthful
    • What causes high cholesterol?
    • What Does The Immune System Do?
    • What does Yoga mean?
    • What Happens in a Yoga Therapy Session?
    • What is a Yogic diet?
    • What Is Immunity?
    • What Kinds of Concerns is Yoga Therapy Best For?
    • What Yoga Diet comprises of?
    • Which Type of Yoga Is Best for Building Strength?
    • Working Environment
    • Workplace Yoga
    • Yoga and Pranayama
    • Yoga and Pranayama for High Blood Pressure or Hypertension
    • Yoga benefits for mental health
    • Yoga can be effective for Heart Blockage
    • Yoga Mistakes to Avoid
    • Yoga Postures
    • Yoga therapy
    • Yoga to Boost Your Immunity
    • Yoga: Trendy Lifestyle
  • Yoga Videos B Part
    • Baby cobra pose with legs crossed
    • Balance pose
    • Bird of paradise pose
    • Boat pose variation in half lotus
    • Bound revolved side angle pose
    • Bound revolved triangle pose
    • Bound triangle pose
    • Camel pose in a twist
    • Camel pose with foot lifted
    • Camel pose with one hand out
    • Cat pose on the forearms
    • Child’s pose with knees wide
    • Cobra pose feet up and head back
    • Dolphin pose with leg back
    • Embryo pose
    • Embryo pose in headstand preparation
    • Embryo pose preparation
    • Extended puppy pose
    • Fish pose
    • Fish pose preparation in half lotus
    • Fish pose with feet back
    • Fish pose with hands up
    • Garland pose
    • Gate keeper pose
    • Graceful thuderbolt holding ankles
    • Half bound lotus back stretched out pose
    • Half root lock pose
    • Half saddle pose side bend
    • Hand to foot pose in a squat
    • Happy baby pose
    • Health and Fitness Videos (C)
      • `Directional Change Drills (Beginner)
      • Advanced Psoas Stretch [Hard Difficulty]
      • Advanced Psoas Stretch ( Easy Difficulty)
      • Advanced Psoas Stretch (Easy Difficulty)
      • Advanced Psoas Stretch (Intermediate Difficulty)
      • Advanced Push Swing Pull Plank (Advanced)
      • Advanced Push Swing Pull Plank (Beginner)
      • Advanced Push Swing Pull Plank (Intermediate)
      • Advanced Supine Leg Crossovers (Advanced)
      • Advanced Supine Leg Crossovers (Beginner)
      • Advanced Supine Leg Crossovers (Intermediate)
      • Directional Change Drills (Advanced)
      • Directional Change Drills (Intermediate)
      • Figure Four (Advanced)
      • Figure Four (Beginner)
      • Hay Bailer Forward Lunge (Advanced)
      • Hay Bailer Forward Lunge (Beginner)
      • Hay Bailer Forward Lunge (Intermediate)
      • Hay Bailer Side Lunge (Beginner)
      • Hay Bailer Side Lunge (Intermediate)
      • Iron T exercise (Advanced)
      • Iron T exercise (Beginner)
      • Iron T exercise (Intermediate)
      • IT Band Twist (Advanced)
      • IT Band Twist (Beginner)
      • IT Band Twist (Intermediate)
      • J Drill exercise (Advanced)
      • J Drill exercise (Intermediate)
      • Jump Twists into Wacky Jacks (Advanced)
      • Jump Twists into Wacky Jacks (Beginner)
      • Jump Twists into Wacky Jacks (Intermediate)
      • Lunge with Twist (Advanced)
      • Lunge with Twist (Beginner)
      • Lunge with Twist (Intermediate)
      • Over the Line Plank (Beginner)
      • Plus Sign Drill exercise (Advanced)
      • Plus Sign Drill exercise (Beginner)
      • Plus Sign Drill exercise (Intermediate)
      • Prone Cobra Airplane exercise (Advanced)
      • Prone Cobra Airplane exercise (Beginner)
      • Prone Cobra Airplane exercise (Intermediate)
      • Quick Feet into Forward Lunge (Advanced)
      • Quick Feet into Forward Lunge (Beginner)
      • Quick Feet into Forward Lunge (Intermediate)
      • Quick Feet into Lunges (Advanced)
      • Quick Feet into Lunges (Beginner)
      • Quick Feet into Lunges (Intermediate)
      • Shuffling Hay Bailer exercise (Advanced)
      • Shuffling Hay Bailer exercise (Beginner)
      • Shuffling Hay Bailer exercise (Intermediate)
      • Side Shuffle Touches (Advanced)
      • Single Leg Chest Opener exercise (Advanced)
      • Single Leg Chest Opener exercise (Beginner)
      • Single Leg Chest Opener exercise (Intermediate)
      • Single Leg Deadlift Force Field Swinger exercise (Advanced)
      • Single Leg Deadlift Force Field Swinger exercise (Beginner)
      • Single Leg Deadlift Force Field Swinger exercise (Beginner)
      • Single Leg Deadlift Force Field Swinger exercise (Intermediate)
      • Single Leg Side Bounds into Semi Squat Rotator (Advanced)
      • Single Leg Side Bounds into Semi Squat Rotator (Beginner)
      • Single Leg Twists (Advanced)
      • Single Leg Twists (Beginner)
      • Single Leg Twists (Intermediate)
      • Skinny Tip Toe Swinger (Advanced)
      • Skinny Tip Toe Swinger (Beginner)
      • Skinny Tip Toe Swinger (Intermediate)
      • Skinny Tip Toe Teapot Squat (Advanced)
      • Skinny Tip Toe Teapot Squat (Beginner)
      • Skinny Tip Toe Teapot Squat (Intermediate)
      • Squat Rotator (Advanced)
      • Squat Rotator (Beginner)
      • Squat Rotator (Intermediate)
      • Squatting Force Field Swinger exercise (Advanced)
      • Squatting Force Field Swinger exercise (Beginner)
      • Squatting Force Field Swinger exercise (Intermediate)
      • Supine Chair into Knee Roll (Advanced)
      • Supine Chair into Knee Roll (Beginner)
      • Supine Chair into Knee Roll (Intermediate)
      • Supine Snow Angels and Prone Cobra (Advanced)
      • Supine Snow Angels and Prone Cobra (Beginner)
      • Supine Snow Angels and Prone Cobra (Intermediate)
      • Tennis Plank (Advanced)
      • Tennis Plank (Beginner)
      • Tennis Plank (Intermediate)
      • The Sewing Bear exercise (Advanced)
      • The Sewing Bear exercise (Beginner)
      • The Sewing Bear exercise (Intermediate)
      • The Sewing Bear exercise (Intermediate)
      • The Sewing Plank (Beginner)
      • The Sewing Plank (Intermediate)
      • The Tipsy Saxon exercise (Advanced)
      • The Tipsy Saxon exercise (Beginner)
      • The Tipsy Saxon exercise (Intermediate)
      • Travelling Squat (Advanced)
      • Travelling Squat (Intermediate)
      • Twisting Knee Drive exercise (Advanced)
      • Twisting Knee Drive exercise (Intermediate)
      • Vertical Clock Drill exercise (Advanced)
      • Vertical Clock Drill exercise (Beginner)
      • Vertical Clock Drill exercise (Intermediate)
      • X Drill exercise (Advanced)
      • X Drill exercise (Beginner)
    • Hero pose on the toes
    • Heron pose in a twist
    • Heron pose preparation
    • Heron pose preparation with hands bound
    • Lateral seated angle pose
    • Little thunderbolt pose
    • Lizard pose with back leg up
    • Lizard pose with one arm back
    • Locust pose feet up arms out
    • Locust pose variation with hands in reverse anjali mudra
    • Long horn pose in a forward bend
    • Lotus pose in a forward bend
    • Lunge pose leaning back
    • Monkey pose looking up
    • One leg king pigeon pose
    • One leg king pigeon pose leaning back
    • One leg reclined hero pose
    • One leg reclined hero pose with knee bent
    • One legged frog pose
    • Open angle pose bend with hands bound back
    • Open angle pose in a forward bend
    • Open angle pose with hands up
    • Pigeon in a twist
    • Pigeon pose in a twist
    • Pigeon pose with arms out
    • Plow pose holding the feet
    • Plow pose with legs open and hands together
    • Quarter dog pose
    • Rabbit pose
    • Reclined frog pose
    • Reclined hero pose in a knee bend
    • Reclined thuderbolt pose with hands up
    • Reclined thunderbolt pose
    • Reclined Vishnu’s pose
    • Reverse anjali mudra bend
    • Revolved half moon pose
    • Revolved heron pose
    • Revolved knee to the head pose with leg up
    • Revolved reclined big toe pose with leg bent
    • Revolved seated angle pose
    • Sage Marichi pose
    • Sage Marichi pose preparation
    • Sage Marichi’s pose
    • Sage Vamadeva’s pose
    • Seated angle pose holding big toes
    • Snail pose with one knee up
    • Sphinx pose
    • Sphinx pose with legs crossed
    • Sphinx pose with legs in Lotus
    • Standing split pose
    • Standing splits Pose
    • Stretched out legs pose preparation
    • Stretched out peacock pose with leg up
    • Sundial pose
    • Sundial pose preparation
    • Thunderbolt pose on the toes leaning back
    • Tiptoe bridge pose
    • Toetop table pose
    • Tortoise pose
    • Tree pose with hands in side eagle
    • Two leg inverted staff pose with legs crossed
    • Upward bow pose on one arm
    • Upward bow pose with hand to heart
    • Upward bow pose with one leg up
    • Upward facing back stretched out pose
    • Upward half lotus forward bend
    • Warrior with hands behind your back
    • Yoga seal pose
  • Yoga Videos C Part
    • 7 Chill Yoga Poses to Ease Anxiety
    • Athletic Recovery Pose
    • Barre Workout#U05c3 Lower Body Strength
    • Basic Breathing – pranayama
    • Bedtime Yoga for Deep Sleep
    • Beginner Bow Pose Tutorial
    • Beginner Forward Fold Yoga Tutorial
    • Best Yoga Poses for PMS and Cramps
    • Bird Dog Pose
    • Bird of Paradise
    • Bow Pose
    • Bow Pose Yoga Flow
    • Breath Yoga
    • Bridge Pose
    • Bridge Pose
    • Cat and Cow Pose
    • Cat Cow
    • Chair Pose
    • Chair Pose Yoga Flow
    • Chataranga Pose
    • Child’s Pose
    • Cobra Pose
    • Core Strengtheners
    • Crescent Lunge Yoga Flow
    • Crow Pose to Tripod Headstand Yoga Tutorial
    • Crow Pose#U05c3
    • Dancer’s Pose
    • Dolphin Pose
    • Downward Dog Pose
    • Eagle Pose
    • Fish Pose
    • Forearm Stand to Chaturanga Yoga
    • Half Moon Pose
    • Half Moon Pose
    • Half Reclining Hero
    • Handstand to Scorpion Pose
    • Headstand Pose
    • High Lunge
    • How To Do Bridge Pose
    • How To Do Tree Pose
    • Kick Up to Handstand
    • Koundinyasana Yoga Flow
    • Lizard Pose to Wild Thing
    • Locust Pose
    • Lotus Pose
    • Marychiasana Pose
    • Pigeon Pose
    • Plank Pose
    • Ragdoll
    • Reclining Spinal Twist
    • Relieve stress with Yoga Poses
    • Relieve stress with Yoga Poses – Part 2
    • Relieve stress with Yoga Poses – Part 3
    • Seated Mobility Exercises
    • Seated Neck & Shoulder Stretches
    • Side Angle Lunge Pose
    • Side Plank Into Wild Thing Pose
    • Spinal Twist Pose
    • Spinning Seated Spinal Twist
    • Squat
    • Standing Upper Body Stretches
    • Sun Salutation A Pose
    • Sun Salutation A Variation Pose
    • Sun Salutation B Pose
    • Sun Salutation B Variation Pose
    • Treat PCOS With Yoga Poses
    • Tree Pose
    • Triangle Pose
    • Triangle Pose
    • Tripod Headstand Pose
    • Upper Body Strength
    • Upwards Facing Dog Pose
    • Warrior 1 Pose
    • Warrior 2 Pose
    • Warrior 3 Pose
    • Warrior 3 to Wild Thing
    • Wheel Pose
    • Yoga Crow Pose
    • Yoga For Athletic Performance#U05c3 Wild Thing
    • Yoga For Athletic Recovery#U05c3 Snake Pose
    • Yoga for Slipped Disc – Exercises for Spine and Back – Part 1
    • Yoga for Slipped Disc – Exercises for Spine and Back – Part 2
    • Yoga For Stress Relief
    • Yoga Poses for diabetes
    • Yoga Poses for diabetes – Part 1
    • Yoga Poses for diabetes – Part 2
    • Yoga Poses for diabetes – Part 3
    • Yoga Poses For Thyroidism
    • Yoga poses for Thyroidism – Part 1
    • Yoga poses for Thyroidism – Part 2
    • Yoga#U05c3 Locust Pose
    • Yoga#U05c3 Child’s Pose
    • Yoga#U05c3 Downward Dog
    • Yoga#U05c3 Folded Butterfly
    • Yoga#U05c3 Mountain Pose
    • Yoga#U05c3 Pigeon Pose
    • Yoga#U05c3 Rabbit Pose
    • Yoga#U05c3 Reclining Butterfly
    • Yoga#U05c3 Spider Planks
    • Yoga#U05c3 Standing Forward Bend
  • Your Health

About

Dr Gupta has combination of hard work, dynamic thinking, innovation and leadership. He makes people love him due to sincerity and genuine interest in helping others. He is a dynamic speaker, Executive and Corporate Coach and Consultant for variuos business and medium size porporates.

Dr Gupta is medically qualified consultant and is keen to give health advice to people so that they can be empowered for making right decisions.

Top Category

HEALTH

HEALTH AND FITNESS VIDEOS (A)

HEALTH AND FITNESS VIDEOS (B)

HEALTH AND FITNESS VIDEOS (C)

YOGA VIDEOS B PART

YOGA VIDEOS C PART

 

 

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