Alternative medicine offers viable, natural therapies that may either replace or complement conventional medical care to bring pain relief, and improve quality of life.
There are many of such therapies used successfully by those who suffer from Fibromyalgia and include but are not limited to:
- Acupuncture
- Herbalism
- Meditation
- Tai Chi and Qigong
- Nutrition Therapy
- Massage
- Hypnosis
- Muscle Relaxation Therapy
- Reflexology
- Hydrotherapy
- Positive Affirmations
- Aromatherapy and Essential Oils
- Various Relaxation Methods
Keeping an open mind and looking into these various therapies may improve your quality of life, and diminish your pain. A holistic medicine practitioner can help you access and evaluate all these treatment methods as best suited for your specific case.