Dr Rajeev Gupta is a consultant in NHS for 16 years and uses yoga and pranayam rgularly in his ownlife and in medical practice. He uses Kapal Bhatti in weight management clinic along with NLP and other techniques for getting significant weight loss in his patients. He has been appointed Head of Medical Advisory Committee of UK by Yoga Guru Swami Ramdev ji.

What does Yoga mean?

Transformation of life (body) through yoga

Physical health benefits of yoga

Yoga benefits for mental health

Yoga: Trendy Lifestyle

Pick a type of Yoga

Find a way to get started

Tips to improve your yoga practice

Take a decision about where to practice yoga

How Yoga studios are beneficial

A feeling of belongingness (community)

Benefits of the Yoga studio

Power Yoga

Advantages of Power Yoga

Yoga Postures

Nourishment for Weight Loss with Yoga

Tips to fit yoga into a bustling timetable

Workplace Yoga

Advantages of yoga in the workplace

Working Environment

Physical Health

Yoga and Pranayama

Remain youthful with meditation

Eat right to hinder maturing

Way of life tips to remain youthful

Top 15 Anti-Aging Health Benefits of Yoga

General Physiological Changes

Health advantages of Yoga for Aging Adults

Lowering Cholesterol Naturally by Yoga and Home Remedies

What causes high cholesterol?

How to lower cholesterol naturally?

Yoga can be effective for Heart Blockage

Diabetes Symptom – How Yoga Control and Cure Diabetes?

Yoga and Pranayama for High Blood Pressure or Hypertension

Precautions to observe

Must know before you start yoga for strength:

Which Type of Yoga Is Best for Building Strength?

The Benefits of Meditation

Solutions to your meditations fears and excuses

Correct posture for meditation:

Correct posture for meditation:

Types of Meditations

What Is Immunity?

What Does The Immune System Do?

How Does Yoga Help To Instill Flexibility And Boost Immunity?

Yoga to Boost Your Immunity

Guidelines for pranayama practice

Types of Pranayama and their benefits:

Yoga Mistakes to Avoid

Most Common Yoga Injuries

Tips To Avoid Injuries And Keep Your Yoga Progress Rolling

Yoga therapy

Techniques Used in Yoga Therapy

What Happens in a Yoga Therapy Session?

Does Yoga Therapy Work?

What Kinds of Concerns is Yoga Therapy Best For?

Concerns/Limitations of Yoga Therapy

How to Find a Therapist?

Reasons to start your own yoga business today

Tips to start your own yoga business

Top ways to ensure the success of your yoga business

Have a very interactive and vibrant marketing plan

Understanding how Ayurveda and Yoga is related

What is a Yogic diet?

Benefits of Yogic Diet

What Yoga Diet comprises of?

Effect of Yogi Diet on Mind

Meals Should Be Eaten 2 Hours before Practicing Asana or Sleeping